When I tested out an ab routine from former Olympic gymnast Alicia Sacramone Quinn two months ago, my core was in for a treat. With plank ankle taps, plank rocks, and tabletop step outs, it really did ...

Finding new ways to work your abs is all kinds of fun — at least for me it is. And if I can incorporate moves I learned from my decade and a half in gymnastics, it's a win-win. So, when Olympic ...

When Alicia Sacramone '10 finished her floor-routine at the World Gymnastics Championship earlier this month, her mother, Gail, screamed. Then she cried. She screamed because the nearly flawless ...

The Red Sox honored a number of Massachusetts Olympians last night, including Alicia Sacramone, the seemingly cheerful, bright gymnast who has turned into something of an Internet sensation.