New research found certain kinds of cheese and cream were neuroprotective, but study limitations make that finding unlikely, experts say.

A study of 27,670 Swedish participants suggests the role of dietary fats—including saturated fats from certain foods—in brain ...

While BMI and total body fat percentage are important parameters, there is another more important metabolic marker which can ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

The good news is that specific nutrients have been associated with less visceral fat. Keep reading to learn which nutrients ...

A new study found a link between cheese consumption and a decrease in dementia risk. Specifically, it finds that eating at least 50 grams of high-fat cheese a day, including brie, gouda, cheddar, ...

The results showed that people who ate more high-fat cheese had a 13 per cent lower risk of developing dementia compared to ...

Medically reviewed by Jonathan Purtell, RDN The healthiest ice creams are usually the ones that are lower in added sugars, calories, fat, and additives like dyes or artificial flavors. Some varieties ...

A high-fat diet does more than overload the liver with fat. New research from MIT shows that prolonged exposure to fatty ...

Cutting back on Ben & Jerry's and Tostitos = one of the suckiest parts of dieting. But that doesn't mean you have to go hungry. (Never!) “People will go crazy and cut out whole food groups," says ...

Knowing the correct body fat percentage for women might sound a little too heavy on the science for the non-athletes of us out there. But understanding this can be helpful when it comes to knowing ...

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.