Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...

Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many healthy diets. If you're looking to incorporate more of these three into your diet, smoothies are a ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting your health and weight loss goals without feeling deprived. Plus, they’re way ...

There's a lot to love about smoothies. They're tasty, portable, and they're a good way to help you sneak some fruit and vegetables into your diet. But they aren't necessarily good for you. In fact, ...

A cup of blended fruit may seem like a super healthy way to start your day, and it's certainly got some genuine advantages over less nutrient-dense, more dessert-like breakfast foods. But smoothies ...

This healthy fruit smoothie is perfect for all ages. Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

CHICAGO (WLS) -- During spring and summer, people love making smoothies. But not all smoothies are created equal. Nutritionist and celebrity health coach Karina Heinrich shared some tips with us.

It’s that time of year again, a time when we all chime in to sing Auld Lang Syne as clocks tick down the final moments of the year. And with a fresh calendar ahead, many of us commit to bold ...

Bust out the blender and grab a glass, because healthy fruit smoothies are a great way to give your child important nutrients in colorful and tasty form. Adrienne Mountis-Bauer, a pediatric registered ...