Anger can be totally healthy and normal. But that doesn’t mean it’s always a good idea to let this powerful emotion have free rein. “Anger management is never about getting rid of feelings of anger, ...

Anger is a natural human emotion, but for women, expressing it has been complicated by centuries of social expectations. Many ...

You clench your jaw. Your chest tightens. Maybe you even cry, because sometimes it just leaks out. You’re angry, but you’ve been taught to hide it and shrink it into something more digestible and ...

The invalidation of anger is often one of the first ways women are socialized to cut themselves off from their feelings and begin to judge themselves. We are supposed to be nice, pleasant, and ...

Studies have long linked the expression of anger to negative health phenomena like increased blood pressure. Some new research explains how not controlling your fury can have a harmful impact on your ...

Is anger healthy in a marriage? Experts explain when anger supports honest communication and when it turns destructive, along ...

Adam always prided himself on being easygoing and avoiding tension. Growing up in a chaotic and violent home filled with domestic abuse, he found it easier to make himself agreeable and easy to get ...

Anger is the kind of feeling people try to tamp down, out of fear that it will ignite and explode. Pretending your anger doesn't exist causes it to compress itself, making a home in the small space of ...

Haas, a movement artist, writer, curator and facilitator, is the creator of the Anger Project. Credit: (Rachel Marie Photography/Contributor) Movement artist, curator ...

Anger in children is natural, but when it becomes frequent and intense, it shouldn't be ignored. An aggressive temperament ...

Anger is a natural emotion when caring for someone long term. Caregivers can experience high levels of stress and burnout, which can lead to feelings of anger and frustration. However, there are ways ...