"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I swapped my usual tea for yerba mate before a competition — and played the best tennis of my life.

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Yerba mate can provide a gentle, steady energy boost without the jittery feel of coffee. Yerba mate contains caffeine, theobromine, and polyphenols which can make you feel more alert and focused.

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Argentina and Uruguay are home to some of the greatest soccer players to ever lace them up. These often-mercurial playmakers bring a mix of technical ability and the spirit of the potrero (the ...

Chemical engineer and yerba mate sommelier Martín Gómez – the author of 'La yerba mate: Mitos, verdades y chamuyos' – blends ...

The recently created American Yerba Mate Association is proud to present one of its members, Matea, the yerba mate powder set to join in the matcha craze. An organization to support entrepreneurs and ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Yes, it seems the dancing bears have made their way to ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I swapped my usual tea for yerba mate before a competition — and played the best tennis of my life.

I have been competing in USTA (United States Tennis Association) Leagues for almost a decade. During one recent showdown, I discovered the sweet spot isn’t on my tennis racket — it’s in a cup of yerba ...