How to naturally lower cortisol - Dr Karan Rajan shares the science-backed ways to reduce the 'stress' hormone and the impact ...

In the years following World War II, physicians in the U.S. and Europe noticed a surprising phenomenon: rates of heart attack and stroke fell dramatically in many places. Autopsies from this period ...

No amount of sleep is enough. Sex is much less interesting than it used to be. You wonder if you have depression. At work, you aren’t as sharp as you used to be, and struggle to focus throughout the ...

And for added relief from a stubborn stuffy nose, add a few drops of eucalyptus oil to the water and breathe in its scented ...

Platelet-rich plasma therapy is also called a vampire facial. Boosting collagen can help your skin, joints, and even your gut health. As we age, our skin loses elasticity and its radiant look can fade ...

Nearly 94 million Americans over the age of 20—which is approximately 40% of the U.S. population—have high cholesterol, reports the Centers for Disease Control and Prevention (CDC). The major risk ...

Natural ways to increase dopamine include regular exercise, eating enough protein, and meditation. People can also speak with a doctor if they are concerned about low dopamine levels. Dopamine is a ...

Have you ever wondered why you feel a rush of satisfaction after checking off a to-do list item or savoring a delicious meal? That’s dopamine at work—one of the most important neurotransmitters in ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Experts agree that maintaining oral hygiene is crucial for healthy, clean teeth. Our guide to the ...

White teeth are not more than just aesthetics, they are a sign of good oral health. Our teeth get yellow as the enamel (the ...