Ice hacks for weight loss include drinking cold drinks and taking cold showers. Research shows cold exposure might increase ...

When Rose Thompson, of Skaneateles, went ice fishing for perch recently on the north end of Cayuga Lake she didn’t realize she’d need a bigger hole. Thompson dropped a homemade teardrop jig into the ...

The Ice Water Hack has taken the weight loss world by storm, but what if you could amplify its effects with a single step? Instead of relying solely on drinking ice water, why not supercharge your ...

When a new diet hack rises in popularity, it can be tempting to test it out. While some trends like intermittent fasting can be effective for improving overall health and achieving weight loss, ...