When Ron Gentolizo gets done with his nine-to-five job at GE Commercial Finance in Eden Prairie he trades in his dress slacks and shirt for a traditional martial arts uniform called a Gi and gets ...

ALEXANDRIA — Alexandria Community Education will be offering an adult karate and self-defense class starting Jan. 15, from ...

If aerobic dance classes have you yawning, punch and kick your body into shape with Kenpo. Ellen Nalaboff, celebrity fitness guru, life coach, and owner of Ellen’s Fitness Studio in New York, ...

I TRIED NOT to grab, placing my hand on my partner’s head, instead, for a self-defense technique called clutching feathers. I was next, and I hoped my partner would be nice as he pretended to hammer ...

ROCK SPRINGS — A karate dojo is one of the oldest businesses in downtown Rock Springs; in fact, it is celebrating its 50th anniversary. Willie Pineda was a young boxer when he attended a karate ...

This has been a year of milestones for Northland Kenpo Karate, a member of possibly the world's largest organisation of its kind - the Larry Tatum Kenpo Karate organisation specialising in ...

In the more than 30 years since Garden City resident Kelly Perkins began martial arts training, her dedication to the sport has never wavered. It did, however, become more refined when she discovered ...