Black Belt Magazine on MSN

Hook round kick drill: limb speed training for martial arts

World Champion Matthew Williams and Johnny Tension demonstrate a drill to boost hook round kick speed and precision using ...
Nature

Biomechanics of Kicking Techniques in Martial Arts

The study of the biomechanics of kicking techniques in martial arts has advanced our understanding of the interplay between neuromuscular control, kinetic output, and movement efficiency. Research in ...
app.com

'Nobody sits on the bench': Flow Martial Arts in Manalapan gives all a chance to improve

MANALAPAN - Growing up in Jackson and taking up martial arts as a child, William Roth came to love the physicality, discipline and strategy associated with the sport. And he’s been able to share that ...
Daily Inter Lake

Hit, kick, learn: Martial arts studio works with a range of students in Kalispell

Robert Armstrong and his youngest class of students at Kalispell ATA Martial Arts. (Kate Heston/Daily Inter Lake) Robert Armstrong and his youngest class of students at Kalispell ATA Martial Arts.