Medically reviewed by Allison Herries, RDN Key Takeaways Yerba mate may boost energy levels like a cup of coffee.The drink is ...

We think of tea drinkers as pretty chill. No one’s getting hyped up on chamomile. But yerba mate drinkers are a different breed. Yerba mate tea is the pre-game drink of choice for many athletes, ...

Some of the best footballers in the world are fans of the drink, but what is it? GOAL takes a look at the South American tea and how to make it Elite professional athletes are always looking for ways ...