Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. There’s a reason you keep hearing about how awesome the Mediterranean diet is.

A flexible, plant-focused eating approach that helps shed pounds, improve heart health, and boost long-term well-being.

If they are loved, cookery books will journey between the bookshelf and the kitchen worktop on a regular basis. In the kitchen of my childhood, a battered paperback copy of Alan Davidson’s ...

Mediterranean cuisine is a huge draw in Palm Beach, and PB Catch is set to feature a special menu highlighting seafood dishes from that region for a week starting Monday. The menu at the seafood ...

Two years after it changed hands, and seven years after it first opened, Mediterranean Seafood & Grill has apparently closed in Great Neck. No one answers the phone at the restaurant; lights are off ...

Deep-pocketed Northerners are still flocking to South Florida and snapping up our empty restaurant spaces, with the latest example, Meso Beach House, landing on Delray Beach’s Atlantic Avenue this ...