(urbazon/Getty Images) One of the most popular supplements sold in the US could be having an unintended side effect, research ...

Taking supplements enables people to make up for certain nutritional deficiencies. But certain types, like melatonin, can ...

Dear Dr. Roach: I have a couple issues with my bladder and a sleep aid. I am an 81-year-old male in fairly good health. I have a difficult time getting back to sleep after getting up to empty my ...

Millions of people are turning to magnesium and melatonin supplements, hoping for better sleep. But experts say these popular ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." We all know what it’s like to run on too little sleep, and many people with chronic or occasional sleep ...

In the midst of busy schedules and never-ending responsibilities, quality sleep often becomes a luxury rather than a necessity. When the sandman refuses to visit, many Americans turn to melatonin ...

Melatonin is a hormone that can help you fall asleep. Here's what to know about the supplement and how to add it to your ...

A 22-year-old man with no prior medical history presented to the emergency department with palpitations and dizziness. Symptoms began approximately 30 minutes after ingesting 20 mg melatonin tablets ...

Everyone complains about their lack of sleep these days. Getting a good night’s sleep every night is important for good mental and physical health. Poor sleep has many negative consequences, including ...