While most people are still deciding whether they have enough energy to get out of bed, some runners are already outside, headphones on and shoes tied. For them, going for a run first thing in the ...

Hello everyone, it's Oichan! I'd like to write an article about my impressions of running through the streets of Tsukuba for ...

There’s a reason so many people love running first thing in the morning – the benefits for your health and wellbeing are huge. You’ll not only begin your day feeling happier, fresher and more relaxed, ...

Hello, it's Oichan!This time, I want to write an article about the wonders of autumn morning activities and morning ...

(upbeat music) - Now that you've tried running out, maybe you're starting to like it. Heck, maybe you're even slightly falling in love with it. Here's the tough thing with this relationship. There are ...