Okinawa is a prefecture of Japan, but it’s culture has been greatly influenced by all it’s Asian neighbors. The island may be nearly 5,000 miles away, but in many ways, it’s just like home, in the way ...

Blue Zones are regions of the world where people regularly live longer than average. Okinawa, Japan is a Blue Zone and home to the longest-lived women in the world. People form tight-knit friendship ...

If you recently binge-watched Live To 100: Secrets of the Blue Zones on Netflix, you were probably left with some questions. The first episode of the docu-series follows author and explorer Dan ...

The lush birthplace of karate is one of the world’s Blue Zones, where life expectancy is the longest, and several peaceful hotels beckon with hot springs, cultural heritage and sublime local cuisine.

It’s an enticing premise. For decades, the “Blue Zones” have been touted as the five regions of the world where people live longer and healthier lives. The Blue Zones, first popularized by National ...

Ever wondered what it would be like to blow out 100 birthday candles while still having enough lung power left to laugh about it? For most of us, hitting the century mark seems like a far-fetched ...

Itoman, Japan (CNN) — The “bone digger” slides into a thin crevice on a hill in the Okinawan jungle. He’s a slight man, nimbly fitting his frame through the cave entrance, carefully avoiding the sharp ...

While most have become aware of the blue zones after reading 'Ikigai', some still remain blissfully unaware of a part of the world that many look towards with wondrous eyes. Blue Zones are areas on ...

Vicky Tsai was broken. The Founder of Tatcha had spent years working nonstop to build her brand and had just stepped down as CEO in 2018. “It really, really took a toll on my body, and the hives and ...