Chewing fennel seeds aids long-term digestion with fibre and antioxidants, while drinking saunf water offers quicker relief from bloating and acidity. Both support weight loss and gut health; choice ...

Fennel seeds, commonly known as saunf in India, have long been valued for their distinctive flavour and numerous health benefits. Used extensively in Ayurveda, traditional medicine, and daily ...

Fennel seeds are crunchy and aromatic seeds that are used as a mouth freshener because of their pleasant fragrance. Also known as saunf, fennel seeds are also added to some curries, pickles and sweets ...

A meetha paan recipe from Shiv Shankar Banarsi Paan Bhandar You need: 1 meetha paan leaf, lime (choona) and acacia (kattha) to taste, 8-10 pieces of red supari, Chaman Bahar rose powder, 10g gulkand ...

The journey to weight loss can be a struggle. We have to maintain strict eating habits along with exercising regularly. Every little thing that we put in our body counts, whether it could be the ...