Wearing socks to bed may sound odd, but many people swear by it. From better sleep to a few possible downsides, here's what ...

It might not be for everyone, but there's something about a fresh pair of fuzzy socks on a cold winter night that sends us straight to dreamland. Call it a hot take, but we know we're not alone. Still ...

Discover how warming your extremities can trick your brain into a deeper slumber and why this simple habit might be the ...