If it's been a long week, chances are working out might be less of a priority. So one local group is helping to restore your muscles and kick start the weekend. This is a different kind of workout.

Incredible was a word that came up early and often during my chat with Vanessa Villela. The reality TV star, luxury real estate broker, model, and actor used the term to describe how fitness feels to ...

OUR SIGNATURE “HEALTHY HAPPY HOUR” is back at one of our favorite venues! A Sunset Soirée‘ is a FITNESS EVENT SERIES that will be held at the Roosevelt Hotel’s Rooftop Pool Bar and Cabana. It’s the ...

OUR SIGNATURE “HEALTHY HAPPY HOUR” is back at one of our favorite venues! “A Sunset Soirée‘ is a FITNESS EVENT SERIES that will be held at the Roosevelt Hotel’s Rooftop Pool Bar and Cabana. It’s ...