A popular New Year's resolution is to take up meditation—specifically mindfulness meditation. This is a healthy choice.

Guided Meditation Audio for Pregnancy and Gentle Meditation Songs to Relax and Feel Good for Future Mothers and Baby in the ...

With his calming Aussie accent and massive backlog of videos, Michael Sealey is a solid option here—and two million subscribers agree. While his videos are all branded as "hypnosis" (though he has ...

A simple guided meditation for beginners using a mantra. Find inner stillness and peace with this easy 5-minute practice. Perfect for morning or evening relaxation.

Technology has become an integral part of our daily lives. Today, technology helps us in many aspects of our lives, including health. Yoga and meditation are among the best methods to stay healthy in ...

By utilizing meditation, you can stay focused on your goals and turn your aspirations into lasting changes in the new year.

Heartfulness has marked World Meditation Day by setting a Guinness World Record for the most viewers of a guided meditation ...

Would you like to begin the new year in a meaningful way? Come join others for a time of quiet reflection with meditation and prayer. “Release & Renew,” a self-guided practice of ...

VIJAYAWADA: Heartfulness has set a new Guinness World Record for the most viewers for a guided meditation livestream on ...

An estimated 20 million participants from 175 countries engaged with the initiative through a combination of physical gatherings, institutional programmes, and online participation, making it one of ...

East Brunswick proclaimed December 21 as World Meditation Day, joining a global meditation event promoting mental health, ...

Pinealage's commitment to enhancing collective wellbeing is evident in its innovative approach to social connection. The app ...