High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

If you’re following a special diet—whether gluten-free, paleo or keto—you may have to say goodbye to eating and baking bread as you know it. But don’t worry—there are many bread (and bread-like) ...

"The keto diet is effective for helping people lose weight, but it's not effective as a lifetime lifestyle diet," Stoler explains. While there are no studies that examine the long-term effects of ...

The common theme emphasizes healthy eating without sacrificing flavor or dining out in Charlotte. Specific examples include ...

The simplicity of bread—as little as flour and water mixed together then baked, steamed, or fried—suggests that this ancient food would only contain vegan ingredients. But for a good number of ...

Ah, the eternal question: “Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, Vegan, or Gluten-Free – this question can ...

A Harvard medical student recently went vegan as a health experiment — and the results were surprising. Plant-based diets have been heralded for their health benefits — but Nick Norwitz, 25, ...

Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists closely monitored various ...