Preservatives are often used in ultra processed foods such as ready meals, crisps, sugary snacks and breakfast cereals, which ...
These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...
Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...
Two large studies found a significant association between eating preservatives in many foods and a higher risk of type 2 diabetes and several cancers.
Dietary advice for individuals with type 2 diabetes (T2D) is mainly grounded in common sense: Clinicians advise patients to eat in a way that controls their blood sugar, manages their weight, and ...
Eating a Mediterranean diet — including lots of produce, whole grains and healthy fats — while also adding a few healthy lifestyle behaviors, could lower your diabetes risk by almost a third. That's ...
Higher consumption of food preservatives, widely used in industrially processed foods and beverages to extend their shelf ...
Strict diabetes diets promise control but often falter in real life. Factors like stress, illness, and individual responses ...
After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...
While such fluctuations can be unsettling, they are not uncommon in diabetes and warrant careful interpretation rather than ...
Doctors warn that rising screen time, poor diet and sleep disruption are fuelling type 2 diabetes in children, even before ...