Pilates has grown from a simple floor exercise into a global fitness staple. Known for building core strength and flexibility ...

The new franchise represents Carrie’s Pilates’ opening to even more clients in Texas, bringing their welcoming, inclusive ...

If your New Year resolutions include getting more active, you may want to consider a workout that's taken Atlanta by storm.

She captivates the crowd at Jumbo’s Clown Room by night and challenges clients at WundaBar by day. Inside the dual life of ...

A boutique fitness center combining yoga flow with Pilates is stretching into Stone Oak. FS8 Pilates will open its first San ...

Candace Wilson Schoeff, founder of Longevity Lab Wellness, shares expert-backed workout advice for women. Her viral Instagram ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces the upcoming opening of Crunch McKinney, a brand-new $12 million, 40,000 square-foot state-of-the-art ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Karenza Fitness in Bournemouth rebrands to Love My Tribe Vibe, expanding fitness, pilates, yoga, gut health, and online wellbeing services in Dorset.

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

Abbey Clancy has opened up about being 'gutted' after failing to hit the gym once despite wanting to get fit before her 40th ...