Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Not even a shoulder injury is stopping Sir Richard Branson from chasing his fitness goals in 2026. Taking to social media, ...

Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Rosario DiBernardo, a partner at Intoxx Fitness, located at 2590 Hylan Blvd. in New Dorp, sees an influx of new members after ...

Zing Coach and Paris Saint-Germain are partnering to make the club's global fanbase of over 500 million fans more physically active. PARIS, Jan. 8, 2026 /PRNewswire-PRWeb/ -- Paris Saint-Germain's ...

Jelly Roll's wife Bunnie Xo said she's watching the country singer "fall in love with himself" again after losing 200 pounds ...

Germain’s global fanbase will be offered the chance to engage in training routines modeled after their favorite Women and Men ...

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

The top of the year isn’t the only time divorce filings surge; data suggests March and late summer are also popular windows.