The flipside of biophobia is called biophilia, an innate affinity for nature. Both of these terms stem from evolutionary ...

Dry January is here and many people will be taking the opportunity to reset their health at the start of the year, and who ...

The Colorado River Headwaters Byway is an 80-mile National Scenic Byway that winds through mountain towns, alpine lakes, hot ...

Costa Del Sol is a beachgoer's dream, but having the best trip depends on picking the right location. This resort offers a ...

A doctor has explained the various health benefits that you may feel after just a month of not drinking alcohol – and every ...

Sleep plays a critical role in overall health. According to the American Academy of Sleep Medicine, high-quality sleep is ...

Sleep used to be something people trusted their bodies to handle on their own. You went to bed, turned off the light, and hoped for the best. Somewhere along the way, that simplicity disappeared.

Celebrini will be the first teenager to represent Canada in men's hockey in an Olympics featuring NHL players.

The Harper's Bazaar Icons Beauty Box has arrived, complete with a host of beauty editor-approved favourites and coveted cult ...

Rest days are crucial for recovery, muscle growth, injury prevention, and mental health. Here's how many rest days you need a ...