Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

Healthy New Year's resolutions centered on "eating clean" and "getting fit" could also lead to better sleep, researchers said ...

Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

Governor Sule launches APC e-registration in Gudi, urging members to participate actively ahead of 2027 general elections ...

Spending so much time on screens can tire out your eyes. This often leads to something called digital eye strain or computer vision syndrome, which can show up as dry eyes, blurry vision, headaches, ...

A healthy 27-year-old man suffered sudden, painless vision loss in one eye after heavy weightlifting. AIIMS Delhi–trained eye ...

The vision of the AfCFTA has been to build a single market of around 1.7 billion people with about $6.7 trillion in spending ...

For generations, adults with amblyopia were told their vision loss was permanent, a childhood problem that medicine could not ...

Peripheral vision is what you see beyond your direct line of sight. It helps provide a complete sense of your surroundings without moving your head. Jump to Key Takeaways. Within the eye, rods and ...

Diabetic retinopathy, a leading cause of vision loss affecting millions, damages the retina's blood vessels. Experts highlight late detection due to i ...