As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

Pilates has grown from a simple floor exercise into a global fitness staple. Known for building core strength and flexibility ...

Abbey Clancy has opened up about being 'gutted' after failing to hit the gym once despite wanting to get fit before her 40th ...

Abbey Clancy rose to fame when she appeared on Britain's Next Top Model, but has now opened up about life as she prepares to ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

It's the simplest way to improve both your mental health and your fitness regime over time, too. Here, experts explain ...

While the gear is fantastic, Britt predicts one of the hottest gifts this season will be experiential: a new yoga mat ...

Miami's top workout of 2025 is Pilates, according to data ClassPass shared with Axios. The big picture: Across the country, ...

If your New Year resolutions include getting more active, you may want to consider a workout that's taken Atlanta by storm.

Candace Wilson Schoeff, founder of Longevity Lab Wellness, shares expert-backed workout advice for women. Her viral Instagram ...

Karenza Fitness in Bournemouth rebrands to Love My Tribe Vibe, expanding fitness, pilates, yoga, gut health, and online wellbeing services in Dorset.

Apple has launched its Fitness+ service in India, expanding its fitness offering to 49 countries. The subscription service includes 12 workout types, personalized plans, and deep integration with ...