The opening of a new pilates and yoga studio called “Mountain Movement and Mindset” is coming to the town of Elkton this ...

The British star, 34, has toned up to great effect after binning fast-food and embracing fitness following the birth of ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

CR Fitness Holdings, the nation's leading and fastest-growing Crunch Fitness franchisee, announces December 31 open ...

Buffalo Bills quarterback Josh Allen’s personal life has often drawn attention alongside his on-field success. While Allen is ...

A Pilates studio in Naples is celebrating big milestones. Bodybar Pilates is marking two years in the community and the ...

Discover Xponential Fitness' (XPOF) growth potential with debt reduction, margin expansion, and valuation upside.

As a morning person, the Pilates instructor prefers to work out earlier in the day. “It's time I give to myself before I give ...

Pilates has grown from a simple floor exercise into a global fitness staple. Known for building core strength and flexibility without the joint pain of high-impact workouts, it has even become a ...

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Abbey Clancy has opened up about being 'gutted' after failing to hit the gym once despite wanting to get fit before her 40th ...