Alex Hammerstone will try to accomplish a feat in Major League Wrestling (MLW) only one other person has ever done in the history of the promotion – win the Battle Riot match twice. Hammerstone won ...

From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...

Sitting, standing, and moving between the two seem almost involuntary, but your body's muscles are working hard to make these motions happen. Your skeleton has over 600 muscles attached, and many of ...

Alex Hammerstone is no longer signed with TNA, but he still had plenty of positive takeaways during his tenure there. Hammerstone recently returned to MLW at the league’s Battle Riot tapings. He spent ...

Alex Hammerstone is feeling a certain type of way about TNA Wrestling after departing the company earlier this year. Major League Wrestling‘s Alex Hammerstone recently sat down with Zack Heydorn of ...

Hammerstone is back in MLW and in his first interview since returning, the former world champion talked in-depth about the long road home. Hammerstone made his triumphant return to MLW at the Battle ...

A little more than a year after debuting in TNA, it appears Hammerstone's time with the company is coming to a close. Hammerstone emerged with TNA at Hard To Kill 2024, and appeared to be on the rise ...

TNA Wrestling announced at Final Resolution on Friday that Hammerstone is dealing with a knee injury and was not cleared for the show. He was originally scheduled to team with Jake Something against ...

You’re getting out of the car after a long drive, or up from your computer after a stressful workday, and there it is—that tight, achy feeling in your neck. Your first instinct is to pull your head ...

The final TNA Impact before this Friday’s Victory Road is on tap for tonight featuring a tornado tag team match, The Hardys in action, and more. Jeff & Matt Hardy will continue their feud with The ...

Hammerstone knocked Femi down with a dropkick and then knocked the Champion over the ropes to the floor. Femi then hit a big forearm shot and dropped Hammerstone to the ring apron and then got him ...