Hydrate. “Staying well-hydrated keeps stool soft and easier to pass, which is especially important after several days of ...

Constipation is a very common problem in children, but sometimes parents fail to recognize it. Pediatrician and ...

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

As if the benefits of strength training weren’t extensive enough, we have another perk to add to the pile: a younger brain. That’s right – according to brand-new research that will be presented at the ...

Parcopresis is the difficulty pooping when you’re not at home (Getty) Poo anxiety, medically known as parcopresis, describes difficulty pooping away from home and is a common condition, with studies ...

What you need to know to better bowel movement: ...

Modern sedentary living often shows up as a stiff back, pain and even breathlessness. Dinah Hampson, Canadian physiotherapist and founder of Pivot Sports Medicine and Orthopaedic Clinic, has joined ...

Everyone poops. But how often? Given the fact that modern society has, for good reason, sequestered the ritual to isolation, it’s normal to wonder what it’s like—and the frequency with which it ...

Breaking your scrolling habit could help you feel calmer, happier, and more energized. NPR's Life Kit explains how to get there. When was the last time you picked up your phone? Are you holding it ...

While normal bathroom habits can be different from person to person, there is a hard rule about how long to spend on the toilet — and when you should give up. A healthy bowel movement should only take ...