Constipation is a very common problem in children, but sometimes parents fail to recognize it. Pediatrician and ...

Feeling uncomfortably swollen and nauseous isn't on anyone's Christmas list-but it's something millions of Britons end up ...

Sarah Jividen, RN, BSN, is a trained neuro/trauma, and emergency room nurse turned healthcare writer. As a journalism major, she combined her love for writing with her passion for high-level patient ...

Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...

As if the benefits of strength training weren’t extensive enough, we have another perk to add to the pile: a younger brain. That’s right – according to brand-new research that will be presented at the ...

Parcopresis is the difficulty pooping when you’re not at home (Getty) Poo anxiety, medically known as parcopresis, describes difficulty pooping away from home and is a common condition, with studies ...

Both regular and decaf coffee can promote bowel movement. Don't depend on coffee every day to help you poop because it can hide bad digestive habits. To stay regular, eat a balanced diet with fiber, ...

What you need to know to better bowel movement: ...

We're here with permission, based on a licensed pro's advice about the timeline for optimal results—all depending on your needs. Angelica Love, LMT, has been a licensed massage therapist for 10 years.