Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in …

Practice self-healing and discover a happier you through Calm. Feel better by reducing anxiety, prioritizing your self-care and choosing a guided meditation session that fits within your busy...

In the Calm app, the Daily Calm is a 10-minute meditation that's new every single day. It's an accessible point of entry for new meditators, but is also perfect for seasoned meditators who …

Calm Health is the company's clinically oriented platform, which launched in 2022, and offers condition-specific mental health programs and integrates with healthcare providers and …

Some common synonyms of calm are peaceful, placid, serene, and tranquil. While all these words mean "quiet and free from disturbance," calm often implies a contrast with a foregoing or …

It’s important to have ways to calm ourselves when things feel overwhelming. These coping strategies can help center us, distract us, or make us more aware of our emotions.

A Calm, by James Gillray Meditation can help people be in a calm state. Calmness or, nonchalance is the mental state of peace of mind, being free from agitation, excitement, or …

Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. …

Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways.