Cardio Warmup, 10 Minute Workout, Class FitSugar
10:22
YouTubePS Fit
Cardio Warmup, 10 Minute Workout, Class FitSugar
We hope you are as excited for this video as we are! We got the entire team together to take you through a 10-minute workout to get your blood flowing and body limber. Your heart rate will rise as you go through five minutes of cardio followed by five minutes of active stretching, making it a great warmup for a strength-training session ...
253.6K viewsJan 7, 2013
Cardio Warm Up Exercises
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
3:57
🔥 TABATA TUESDAYS 🔥 Cardio HIIT Tabata No Equipment at Home 20 Seconds Work 10 Seconds Rest 8 Exercises 🔥 Repeat x 5 🔥 Let me know how you get on! K 🩷 #tabata #tabataworkout #homeworkout #cardiohiit #fitness
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