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What sport is she training for at the Olympics?
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Every revolution starts with a step. Join the movement, discover the new Technogym Run. #TechnogymRun #LetsMoveForABetterWorld
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Experience the Technogym Reform: Pilates Redefined
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Hard work and consistency forge champions. Dive into #TommyPaul’s intense workout session and discover the drills that fuel his success: • 5’ Dynamic Warm-up • 5’ Treadmill Warm-up • 3 x 12 Leg Extensions, two legs up and one down • 3 x 10 Dumbbell Reverse Lunges • 3 x 12 Reverse Cable Fly • 3 x 8 Single Arm Dumbbell Push Press • 4 x 20’’ Stability Ball Plank Roll out • 3 x 15 Dumbbell Russian Twists Save the exercises, replicate them, and push your own limits. Join Tommy’s journey and discover
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Stay fit with a view 🌊🏋️‍♂️ Check out the Technogym pop-up at Waterfront, Costa Smeralda. Book your free sessions on the #TechnogymApp and train with top Technogym trainers.
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