Loving working on this little Demi-Pointe exercise with my intermediate associates @project.resurgence as it’s not about coordinating the upper and lower body with precision & accuracy. Yes I want a tight fifth position on that snap relevé abd and a well placed retire, but also want that same level of detail through the arms as well. This is actually part of a 3 minute tendu, grand battement & demi-pointe exercise that the students are working on to increase technique, strength, control, power a
Loving working on this little Demi-Pointe exercise with my intermedi…
10.6K views1 month ago
FacebookMartin Howland
Most dancers don’t realize how different the muscles are between demi-pointe and full pointe. The muscle memory you build for one doesn’t automatically transfer to the other. You have to find that deeper engagement. I sometimes have to test it out myself to teach it better, to understand the feeling, and to truly feel which muscles are working. It’s hard, I know, but that’s the point. If you can feel the right muscles, you can finally control them. | Runqiao Du Ballet Coaching
Most dancers don’t realize how different the muscles are between …
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FacebookRunqiao Du Ballet Coaching
Demi pointe, that beautiful in-between state where you’re not quite flat on the floor, but not fully en pointe either, serves as a vital foundation for the elegance and grace required in ballet. It’s your ally, your guide, and your stepping stone towards the ethereal realm of pointe work.Understanding that you won’t always be at the extremes of fully elevated on pointe or flat on the ground is crucial. Instead, it’s about finding that delicate equilibrium, where you have just enough lift to crea
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Demi pointe, that beautiful in-between state where you’re not qu…
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FacebookRunqiao Du Ballet Coaching
Strengthen your demi-pointe with control and precision! 🌟 here, we guide you through a demi-pointe press using The Godfrey Method block and resistance band to prevent ankle sickling and enhance foot stability. 💪🏻 Watch the full video on The Godfrey Method On Demand App to take your technique to the next level. Ready to elevate your training? Download the app today and access exclusive content! 📲✨ You can check us out on @godfreymethodondemand. Want more details? Link in bio 🔥 #DemiPointePer
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Strengthen your demi-pointe with control and precision! 🌟 here, we g…
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What are Demi Pointe Shoes and do you really need them for Ballet?
What are Demi Pointe Shoes and do you really need them for Ballet?
Sep 5, 2021
danceparent101.com
Discover some of Darwin's best walking spots 👟 📍 Bicentennial Park 📍 Lee Point 📍 Nightcliff Beach 📍 East Point 📍 Bundilla Beach (formerly Vesteys Beach) Which of these walking spots would you love to explore? 😍 | City of Darwin
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