10-Minute Morning Yoga for a Full-Body Workout#morningyoga#10minyoga#fullbodyyoga #beginnerworkout
1:03
YouTubeHealthVerse
10-Minute Morning Yoga for a Full-Body Workout#morningyoga#10minyoga#fullbodyyoga #beginnerworkout
10-Minute Morning Yoga for a Full-Body Workout #morningyoga #10minyoga #fullbodyyoga #yogaforbeginners #dailyyoga #yogaflow #yogaworkout #homeworkout #morningroutine #stretchingroutine #flexibilitytraining #mindbody #wellnessdaily #healthylifestyle #yogaforeveryone #fitafter40 #fitafter50 #gentleyoga #mobilityworkout #yogashorts --- 10 minute ...
19 views3 days ago
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Ieva Simtniece / Yoga Teacher / Online Classes on Instagram: "“I don’t have time for yoga…” I hear this every day. But I believe in you. You can find 10 MINUTES — to move ... to start your morning differently. This is a super simple 10-minute morning yoga stretch. Just you and your body. ✨ If you want more: ▫️ join my online yoga classes ▫️ or come to a healing yoga retreat in the Himalayas 👉 Start with 10 minutes. The rest will follow. #yoga #yogarishikesh #yogaretreat"
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1.3K views
Ieva Simtniece / Yoga Teacher / Online Classes on Instagram: "“I don’t have
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