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Aikido technique SHIHONAGE, the OMOTE and URA forms, by Stefan Stenudd
Here is the aikido technique shihonage applied against a few basic grip and strike attacks. There are two versions of shihonage: omote (front) and ura (back). I show both versions. The difference is where you go – in front of or behind the attacker. Shihonage is one of the basic aikido throwing techniques (nage waza). Its name - "four ...
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