*Water Spinach (Ipomoea aquatica)*- *Description*: Water spinach is a semi-aquatic tropical plant grown for its tender shoots and leaves ¹.- *Culinary uses*: It is a common ingredient in East, South and Southeast Asian dishes, such as stir-fries, salads and soups ¹.- *Nutritional value*: Rich in vitamins, minerals and antioxidants, and has been linked to several potential health benefits ¹.- *Cultivation*: Water spinach is easy to grow and can thrive in a variety of environments, making it a pop