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10 things to start ovulating naturally ⬇️ 1. Eat breakfast within an hour of waking up filled with NUTRIENTS. This is the energy & fuel our body needs for the rest of the day 🥚🍳 2. Full meals for breakfast, lunch & dinner, no skipping meals. Our body needs consistent energy & nutrients to feel ready to grow your baby 🌮 3. All 3 meals based around 30-40 g of protein. This helps keep blood sugar stable, but nutrients in protein are also important for building a baby 🤰 4. Eating 2000 calories a
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