Paleo Diet
0:23
YouTubeHealthy Eating
Paleo Diet
Paleo Diet. The Paleo diet focuses mainly on proteins, vegetables, fruits, and nuts. And limits processed foods or foods high in sugar, milk, and grains. This is an effective and safe way to reduce belly fat and lose weight. In addition, this diet is also good for the heart, blood sugar, and people with high blood pressure. ===== Healthy eating ...
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