How Top-Speed Training Boosts Golf Performance | TSG Academy Insights
1:19
YouTubeTSG Academy
How Top-Speed Training Boosts Golf Performance | TSG Academy Insights
Golf might not involve a lot of running, but speed and force production are crucial for elite performance. ⛳💨 At TSG Academy, we condition our athletes with top-speed training twice a week. Research shows that top speed directly correlates with club head speed, which helps golfers hit longer and perform better. By producing the same force ...
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