How To: Hammer Throw Basics | Part 1: Just Getting Started
11:27
YouTubeNorth Forge Athletix
How To: Hammer Throw Basics | Part 1: Just Getting Started
🎯 New to hammer throw and don’t know where to start? This is your go-to beginner guide to the Olympic hammer throw. In this video, we’ll cover the absolute fundamentals—from how to hold and wind the hammer to how to relax with it in motion. Whether you’re a high school athlete, college thrower, or new coach, this is the best place to ...
5.5K viewsApr 8, 2025
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